Coaching For Fibromyalgia
Live a life that happens to include Fibromyalgia, not dictated by it.
This is what every person diagnosed with Fibromyalgia, and those living with Fibromyalgia (part of the Support System) wishes, hopes, and dreams for.
I bring the unique perspective of a person who was diagnosed with Fibromyalgia and one who is part of the Support System. You cannot heal in others what you have not healed in yourself, I can get you to the life you desire.
The frustration, guilt, anger, loss of worth, disappointment, hoplessness, depression can become initself another symptom, in addition to elevating the severity fo the physical symptoms. Wide spread pain, inability to move, lack of energy, sensitive to touch, not only does this lead to the mental symptoms, it also leads to the spiritual negativity as well. Inability to see the positive, shut down, no longer expressing yourself, doing what you enjoy, loss of self. You are no longer the person you are, you are watching yourself from the outside. Fibromyalgia is not only pain, it is all the above plus, and I work and assist you with all that is affected by, mind, body and spirit.
Doctors treat how they are taught, treat the symptom. This can lead to many medications, with little to no success, for most. Desperation leads to trying anything and everything for the immediate relief. Fibromyalgia is a syndrome that can not be treated on only one level, it must be treated on all three, and individualized (Fibro does not present or progress one way, a treatment can not be one way).
Non-judgement, honesty and positivity are the keys to Its Life Do.
Working directly with you, I individualize the plan with what will work in your life long term (no point in implementing something that you cannot carry out for the long run). Diet, road blocks (mental and phsyical), exercise, setting goals this is all part of the process that will lead you to the life you once had.
You will be challenged physically, mentally and spiritually. You will be encouraged in a safe environment to push the boundaries, and slowly step outside of your comfort zone. Through education, teaching of new tools and skills, you will slowly rebuild your mind, body, and spirit to the person you want to be.
There are no excuses, inclduing your pain, there are no reasons why you cannot have this (except that you are fearful), a life where Fibromyalgia is working for you, not you for it.
For further information or to book your introduction session email me, or contact me through the website.
Fibromyalgia does not limit you, it challenges you.
Avalilable for Live Chat via Skype.
Days: Monday to Friday
Time: 9am to 10am EST
Skype Name: Itslife.do
Monthly Yoga Pose
To receive a monthly yoga pose, specifically designed for those Living with Chronic Pain (by a certified yoga instructor) please fill out the form below
What To Expect
What to expect? How is this different?
I work with you, listening, and planning with your imput. The plan put in place is based off of your lifestyle, simple changes, and manageable on a long term basis.
Simplicity is our golden word.
Although your main goal at the time may be to ease pain (which I understand), addressing the mind, body, and spirit is needed for the ultimate success.
Fibromyalgia hits you uniquely and specialized path, and set of tools is what to expect.
You will find a path that will lead you to a lasting solution, a life that is focused on you, not on Fibromyalgia.
Fibromyalgia presents differently to everyone, and the way it is treated should be just as individualized. The steps may be the same for many, the way you walk through them will be your own path.
Some of the steps we walk through are;
Mourning & Saying Goodbye
Building A Support System
Defining Good & Bad Energy
Short Term & Long Term Goals
All that is offered, presented to you, will not fully work until you are able to take responsibility, look in the mirror and are able to say ``I am in charge of my healing. Everyone else are just my assistants``.
Hot Stone Massage